Dessert With Intention: Halo Top Ice Cream with Phyllo Dough Crust

To help set healthy habits around dessert (or any food) bring more intention.

Spend time preparing it as an event rather than standing by the freezer with a spoon in the pint of ice cream. Making dessert a ritual instead of a knee-jerk reaction pulls you into the present moment and allows you to experience dessert with all of your senses.