How to be Born Fit
Our goal is to provide something in health/fitness that doesn't quite exist; A progressive approach to achieving your health goals. There are LOTS of great workouts and diets, but most people need more than that.
"In the kingdom of health and fitness, Adam Bornstein (Born Fitness) is king."
“Born Fitness provides smart, timely, no-hype fitness and nutrition information. They aren’t afraid to tell it like it is.”
"One of the best health sites...Bornstein has worked in the health and fitness industries for years, first as an editor and now as a fitness professional, and you can be sure he knows his stuff."
"Born Fitness is one of the most inspiring sources in all of health and fitness."
“When I decided to get back into the fitness game, I sought out the best and brightest experts in the field. In that search, I asked everyone from my fans to my advisers who they recommended looking at. Without fail [Adam] Bornstein kept floating to the top.”