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Tag: best fat loss plan

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Fitness

Why Running Does Not (Always) Burn Fat

What happens when weight loss stops? You do more cardio. Here are 5 reasons why that might not be your best approach.

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Don’t Google Fitness Questions

Each week, we break down the latest news and let you know what is really going on in the world of fitness and nutrition. No BS. No confusion. Just 1 email that is not published anywhere else.
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