One man’s story: A new eating plan. A new workout. A transformed body from Born Fitness coaching, and a chronic battle with Crohn’s disease now in remission.
			
		
		FitnessThe Rules of Fitness REBORN
			
		
		FitnessOne man’s story: A new eating plan. A new workout. A transformed body from Born Fitness coaching, and a chronic battle with Crohn’s disease now in remission.
			
		
		FitnessAccomplishing your dream body doesn’t have to be an impossible journey. But it does require you to forget some of the popular information, which might be the real reason you haven’t achieved your goals.