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Tag: food sensitivity

Nutrition

Eating the Same Thing Every Day Does Not Cause Food Allergies

Loading up on one food all the time isn’t an exciting dietary strategy, but is it actually dangerous? Here’s what you need to know about food allergies and intolerances.

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Nutrition

So Now Kale is Bad For You?

An article claims that kale will make you fat. The truth? A dangerous approach to “superfoods” and marketing is harming the entire diet industry.

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