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Tag: glutamine

All Levels
amino acids Nutrition

Do You Need Amino Acids?

Many supplements proclaim amino acids are the key to building muscle. But do you really need amino acids? Discover what science says about this supplement.

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All Levels
Nutrition

3 Overrated Supplements

It’s hard to know what supplements work. Despite their popularity, these three overrated products don’t have the science to support their lofty claims and are not worthy of your money.

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