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Tag: grains and wheat loss

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Nutrition

Wheat Belly Deception: Understanding Wheat, Insulin & Fat Loss

It’s one of the most popular books on weight loss. But here’s why “Wheat Belly” is a stomach full of weight-loss deception. Editor’s note: This is part II of a combined post about common misconceptions on fat loss and weight gain. To read the first part, click here. To help you understand why wheat isn’t […]

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