Do carbs make you fat? According to research, the answer is no. Use this guide to enjoy carbs, lose weight, and improve your health.
![various carbs](https://www.bornfitness.com/wp-content/uploads/2021/03/Do-Carbs-Make-You-Fat-670x404.png)
The Rules of Fitness REBORN
Do carbs make you fat? According to research, the answer is no. Use this guide to enjoy carbs, lose weight, and improve your health.