Taking every set in your workout to complete exhaustion might be a big mistake. Training to failure can build muscle and strength, but only if done right.
FitnessTag: muscle building mistakes
Fitness
Fitness5 Muscle Building Mistakes (And How to Make Gains)
Why is it so hard to gain size? Because most people don’t realize they are making muscle building mistakes. Fix these 5 problems and you’ll accelerate your gains.