Skip to content

Born Fitness

The Rules of Fitness REBORN

  • New Here?
  • Blog
  • Coaching
  • About
  • The Insider
  • Fitness
  • Nutrition
  • Recipes

Tag: wheat and obesity

All Levels
Nutrition

Wheat Belly Deception: Understanding Wheat, Insulin, and Fat Loss

It’s one of the most popular books on weight loss. But here’s why “Wheat Belly” is a stomach full of weight-loss deception. Editor’s note: This is part II of a combined post about common misconceptions on fat loss and weight gain. To read the first part, click here. To help you understand why wheat isn’t […]

Read More

Don’t Google Fitness Questions

Each week, we break down the latest news and let you know what is really going on in the world of fitness and nutrition. No BS. No confusion. Just 1 email that is not published anywhere else.
  • This field is for validation purposes and should be left unchanged.

You’ve Got Questions.

We Have Answers.

Type a keyword (i.e. protein)

  • Facebook
  • Twitter
  • Instagram
  • LinkedIn

Services

  • Online Coaching
  • Free Fitness Assessment
  • Consulting

Resources

  • Our Weekly Email
  • Books
  • Videos

Company

  • New Here?
  • Blog
  • About
  • Testimonials
  • Events
  • The Team
  • Contact Us

© 2019 Born Fitness, LLC • Privacy Policy • Terms of Use