There are workout challenges, and then there is this workout. An 8-exercise circuit that is as difficult as it is simple. Are you up for the challenge?
FitnessTag: born fitness workouts
Fitness
FitnessThe Born Fitness Approach to Health and Fitness
Accomplishing your dream body doesn’t have to be an impossible journey. But it does require you to forget some of the popular information, which might be the real reason you haven’t achieved your goals.