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Born Fitness Workouts: The Full-Body Soul Crusher

There are workout challenges, and then there is this workout. An 8-exercise circuit that is as difficult as it is simple. Are you up for the challenge?

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the Born Fitness approach to health Fitness

The Born Fitness Approach to Health and Fitness

Accomplishing your dream body doesn’t have to be an impossible journey. But it does require you to forget some of the popular information, which might be the real reason you haven’t achieved your goals.

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“When I decided to get back into the fitness game, I sought out the best and brightest experts in the field. Without fail, Born Fitness kept floating to the top.” - Arnold Schwarzenegger
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