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Tag: probiotics

Bottles of Kombucha, drink that contains probiotics. Nutrition

Should You Take Probiotics? Science Says it Might Be a Waste

Probiotics and their healthy bacteria can be good for you, but — despite what marketers would you have believe — eating foods fortified with probiotics might be a big mistake.

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Nutrition

The Science of Sickness Prevention

Don’t make the mistake of waiting until you don’t feel well to fight illness. Here’s what you can do every day to create your sickness prevention plan.

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