An article claims that kale will make you fat. The truth? A dangerous approach to “superfoods” and marketing is harming the entire diet industry.
NutritionTag: exercise
Nutrition
FitnessAre You Too Busy to Work Out? Me Too.
“I’m too busy to work out,” is the most common reason for not making it to the gym. Here’s how you can work out, live, boost your fitness without stress, and still be healthy.