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The Rules of Fitness REBORN

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Author: Mike Zimmerman

Nutrition

To Hell and Back: The Untold Story of Male Eating Disorders

A former NFL player reveals the reality of male eating disorders – especially the way they affect athletes and those focused on fat loss and muscle gain – and how he reclaimed a healthy lifestyle.

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Fitness Success Stories

Mom’s Got Abs: A Practical Look at How to Lose Baby Weight

To reach your fitness goals–especially after having children–you first have to rethink the word “fitness.”

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Fitness

The Fat Loss Formula for Any Age: The David Musikanth Story

One man’s story: A new eating plan. A new workout. A transformed body from Born Fitness coaching, and a chronic battle with Crohn’s disease now in remission.

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Success Stories

Real People, Real Results: The Total Life Transformation

This woman is the definition of courage. Don’t hesitate. Read this. Discover her story. And be inspired.

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Success Stories

The Unstoppable Force of Change

You can make every excuse not to change. But what would you do if, tomorrow, you didn’t have a choice?

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Don’t Google Fitness Questions

“When I decided to get back into the fitness game, I sought out the best and brightest experts in the field. Without fail, Born Fitness kept floating to the top.” - Arnold Schwarzenegger
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