A former NFL player reveals the reality of male eating disorders – especially the way they affect athletes and those focused on fat loss and muscle gain – and how he reclaimed a healthy lifestyle.
NutritionThe Rules of Fitness REBORN
NutritionA former NFL player reveals the reality of male eating disorders – especially the way they affect athletes and those focused on fat loss and muscle gain – and how he reclaimed a healthy lifestyle.
Fitness Success StoriesTo reach your fitness goals–especially after having children–you first have to rethink the word “fitness.”
FitnessOne man’s story: A new eating plan. A new workout. A transformed body from Born Fitness coaching, and a chronic battle with Crohn’s disease now in remission.
Success StoriesThis woman is the definition of courage. Don’t hesitate. Read this. Discover her story. And be inspired.
Success StoriesYou can make every excuse not to change. But what would you do if, tomorrow, you didn’t have a choice?