breakfast lunch Recipes Snack

Green Machine Smoothie Bowl

Smoothies are a great way to bump up fiber each day. And we love fiber here at Born Fitness.

According to the Mayo Clinic, fiber helps maintain a healthy weight, lowers cholesterol, helps manage blood sugar levels, and helps with a healthy gut.

The Green Machine is an alternative to traditional “sweet” tasting smoothie bowls with more veggies than fruit and a fresh summer taste of lime and ginger.


  • 1 Granny Smith apple, diced
  • 1 rib celery
  • 1 medium cucumber
  • 1 handful baby spinach
  • 8-10 springs flat parsley
  • 1″ ginger
  • 1 cup water
  • 1 lime
  • Extra apple and cucumber for topping


Blend all ingredients except lime. Serve in a bowl with extra toppings and lots of fresh-squeezed lime juice!

Green Machine Smoothie Bowl

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