Rise of the (Weight) Machines: Why Exercise Equipment is Not As Bad You’ve Been Told

Afraid of gym equipment because of too many “worst weight machines” articles? Here's how to navigate the gym (the right way) to get the body you want.

by K. Aleisha Fetters, C.S.C.S.
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Take the next step to becoming better.

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Take the next step to becoming better.

Get these free guides to help you get started in fitness.