- ¼ cup low-sugar granola*
- 2 tbsp. crushed walnuts
- ⅔ cup plain or vanilla Greek or Skyr yogurt**
- ½ cup mixed berries
- 1 tsp. raw, unfiltered honey
*We used Purely Elizabeth’s Original Grain Gluten-Free Granola
**We used Siggi’s plain 4% yogurt.
- In a mason jar or serving bowl, add 1 tbsp. of granola & ½ tsp. of honey.
- Top with ⅓ cup yogurt.
- Then sprinkle 1 tbsp. of walnuts, ¼ cup berries and 1 tbsp. Granola.
- Layer once more with yogurt, walnuts, berries and granola, then drizzle with a little honey.
Nutritional Information & Macros
Dietary Information: Vegetarian, Gluten free (if gluten-free granola is used), Contains dairy & nuts
Macros per serving
- 620 calories
- 42g fat
- 43g carbs
- 27g protein
Adam Bornstein is a New York Times bestselling author and the author of You Can’t Screw This Up. He is the founder of Born Fitness, and the co-founder of Arnold’s Pump Club (with Arnold Schwarzenegger) and Pen Name Consulting. An award-winning writer and editor, Bornstein was previously the Chief Nutrition Officer for Ladder, the Fitness and Nutrition editor for Men’s Health, Editorial Director at LIVESTRONG.com, and a columnist for SHAPE, Men’s Fitness, and Muscle & Fitness. He’s also a nutrition and fitness advisor for LeBron James, Cindy Crawford, Lindsey Vonn, and Arnold Schwarzenegger. According to The Huffington Post, Bornstein is “one of the most inspiring sources in all of health and fitness.” His work has been featured in dozens of publications, including The New York Times, Fast Company, ESPN, and GQ, and he’s appeared on Good Morning America, The Today Show, and E! News.