This healthy fruit and yogurt parfait recipe is a triple threat — great for breakfast, a snack or dessert. The choice is yours.
breakfast dessert Recipes SnackThe Rules of Fitness REBORN
breakfast dessert Recipes SnackThis healthy fruit and yogurt parfait recipe is a triple threat — great for breakfast, a snack or dessert. The choice is yours.
Recipes SnackThis iced turmeric and cinnamon tea has anti-inflammatory properties tastes great and will cool you down on any hot day.
breakfast high protein lunch Recipes SnackThis peaches and greens smoothie is packed full of fiber and sure to satisfy your sweet tooth.
breakfast dessert high protein Recipes SnackThe addition of chia seeds in this dessert increases fiber (keeps you feeling fuller longer) and omega-3 (heart-healthy). Chocolate Chia Protein Pudding Ingredients Yields 3 servings 1 tbsp coconut sugar or sugar substitute 2 tbsp unsweetened cocoa 1 scoop unflavored protein powder 1 tsp vanilla extract 1 1/2 cups unsweetened regular or vanilla almond milk […]
breakfast lunch Recipes SnackThis tart cherry recovery bowl is full of antioxidants to help reduce inflammation and accelerate exercise recovery.
breakfast lunch Recipes SnackThe Green Machine is an alternative to traditional “sweet” tasting smoothie bowls with more veggies than fruit and a fresh taste of lime and ginger.
dessert Recipes SnackThese Cacao Tahini Rice Crispy Treats are a healthier spin on traditional rice crispy treats but will still satisfy that sweet tooth.
Recipes SnackJicama is super versatile and found at most grocery stores. Can be eaten raw as a snack, in salads, or cooked in stir fry. This jicama slaw has the fresh taste of summer with cilantro and a crisp mix of veggies.
breakfast high protein lunch Recipes SnackThis chocolate protein breakfast bowl will satisfy your sweet tooth and leave you feeling full until lunch!
high protein lunch Recipes SnackTired of the same old chocolate and banana shakes? Give this antioxidant-rich cranberry apple shake a try.
dinner Recipes SnackThis Pesto Bean and Spinach Side is easy to make in small batches—party of one! Or make it for the whole family.
dinner high protein low carb lunch Recipes SnackWhy I love it: These shrimp boats are high in protein, require minimal cooking, and are a great dish for hot summer days. Guilt-free, so go on and have a few!