The Green Machine is an alternative to traditional “sweet” tasting smoothie bowls with more veggies than fruit and a fresh taste of lime and ginger.
Cooking this low-carb jambalaya is so easy you only need one pan to make complete the meal!
Traditional breakfast waffles get a makeover just in time for brunch. Grab your favorite waffle recipe and make it a BLT.
A delicious spin on a time-tested classic.
Ditch the mayo and grab your avocados and apples for this high-protein, high-fiber sandwich.
These Cacao Tahini Rice Crispy Treats are a healthier spin on traditional rice crispy treats but will still satisfy that sweet tooth.
Why I love it: For starters it is delicious. Summer is peak season for many fruits. You can get creative and use almost any fruit from your Farmer’s Market haul—watermelon, cantaloupe, strawberries, peaches, honeydew, etc. The prep: Just chop and freeze. Ingredients 2 cups frozen watermelon cubes 1 lime 1/4 banana, fresh or frozen 1/4 […]
Jicama is super versatile and found at most grocery stores. Can be eaten raw as a snack, in salads, or cooked in stir fry. This jicama slaw has the fresh taste of summer with cilantro and a crisp mix of veggies.
Bowls, like this high protein noodle bowl, are a great way to enjoy the flavor of mixed meals and practice portion sizes.
This chocolate protein breakfast bowl will satisfy your sweet tooth and leave you feeling full until lunch!
Tired of the same old chocolate and banana shakes? Give this antioxidant-rich cranberry apple shake a try.
These frozen yogurt sandwiches are an easy dessert you can whip together all year long. Use any fruit you have on hand!
This Cauliflower Shrimp Fried Rice recipe will change the way you think about cauliflower rice!