The perfect side dish. Red radishes are packed with vitamin C, are low in calories and make for a light alternative to potatoes.
Make this egg frittata for the week and you have an easy, healthy meal on hand for breakfast, lunch, or dinner.
Make it a cocktail or make it a mocktail – either way, this refreshing twist on a classic mojito will not disappoint.
To help set healthy habits around dessert (or any food) bring more intention.
Spend time preparing it as an event rather than standing by the freezer with a spoon in the pint of ice cream. Making dessert a ritual instead of a knee-jerk reaction pulls you into the present moment and allows you to experience dessert with all of your senses.
Why I love it: You can make a huge batch of pasta salad and serve it all week with your favorite protein. Scallops, grilled chicken, steak, shrimp, tempeh!
Quick and easy hobo foil packet recipe: Sausage And Pepper On Sourdough Crostini. A perfect meal for you and your family.
Try this easy ground turkey and vegetable soup seasoned with liquid aminos for that satiating umami punch.
An instant pot chicken pho recipe with traditional flavors that will have you feeding your family in 15 minutes.
Enjoy these whole wheat pumpkin pecan waffles for breakfast, brunch, or a mid-day snack. Pro tip: make them ahead of time, throw them in the freezer, and pop ’em in the toaster for a quick grab-and-go snack.
With 40g grams of protein and not an ounce of dairy, you will not believe how rich and creamy this shake is. It is so good even carnivores will love it.
The rules of hunger are oftentimes misunderstood. This breakfast recipe will not only keep you fuller for longer, but it also provides the formula to increase satiety (and energy) at any meal.
It doesn’t get better (or easier) than these Chimichurri Street Tacos. They’re easy to prepare and will please meat-eaters, vegetarians, and vegans alike.